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With its engaging story and diverse characters, this book includes therapeutic metaphors and activities designed for children who find it challenging to manage big emotions. The story is about the importance of accepting all our emotions – even the icky ones – and learning what our feelings are trying to tell us. The Mindful Monsters Therapeutic Workbook is the perfect partner for this book, with over 100 pages of extra activities, colouring pages, charts, crafts and more.